Friday, September 7, 2007

9/6/2007 - RUN

Another tough run and my first sign of post run soreness! After my run, my hip hurt most of the day. Normal, but annoying. My body is starting to get tired from this routine, but I welcome the soreness and tiredness!

2.7
Miles
22:23 Minutes - 8:17 mile avg

Total Miles 2007: 53.9 Miles

I was a tad disappointed with my time here, but truthfully, some of the hills around here are brutal! I did this same course last week, it has a nearly half mile downhill, but it seems the rest is uphill! My pace is good on the flat parts, could use some help on those hills. Maybe I should start taking Lucy with me!

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