Yesterday the hills were getting to me. Today my lack of energy was getting to me. I am not sure but I think my body is getting tired. Is this schedule too much for me at 30? 4 runs a week, 4 workouts a week and weekends off? Any thoughts out there?
So, my motivation is lacking, my legs felt really heavy, and for the last .7 miles of my run today I was getting shaky because of lack of energy. I need to maybe rest my body a bit and I definitely need to start eating better. Tomorrow is a much needed day off.
2.7 Miles
21:54Minutes - 8:07mile avg
Total Miles 2007: 69.90 Miles
The good news in all of this, the tire that was around my waist is starting to go away!
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