Monday, September 24, 2007

9/24/2007 - RUN

Today I wanted to run a little further and push myself a bit. It was exhausting but I think my first mile is almost all uphill to some extent with a couple steep climbs. I ran the first mile in about 8:45 which is not good. However, I must have recovered, but at the end and in my last mile I was pretty tired.

3.30 Miles
26:45 Minutes - 8:07 mile avg

Total Miles 2007: 79.50 Miles

I guess the good news is that I am STILL doing this and have remained pretty committed. The bad news is, its not getting that much easier. I will say that running the hills is getting a tad easier but I think I am just getting to know them so well!

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