Saturday, September 22, 2007

9/22/2007 - RUN (Exploratory)

This morning not as cool but just as much dawn as my last run. It was humid and even rained for a period, but I wasn't pushing this morning, just wanted to get some more distance and slow work in. I didn't have much of a goal when I left, really just to run.

2.65 Miles
24:10 Minutes - 9:07 mile avg

Total Miles 2007: 76.20 Miles

Note, its my first Saturday run! I got up before everyone and ran this morning. Made my day productive from the start!

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