I am really starting to doubt my nutrition because each of the last two runs were energy-less. But, maybe its the hills and maybe its just been a long time since I really pushed myself too. However, I think I could probably use something to boost my energy. Anyone have any tips?
1.75 Miles through Thunderhill into Havenstone.
14:07 - 8:04 avg per mile
Total Miles in 2007: 45.25
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