I have consulted with numerous sources, and all have said the same thing. Rest now, recover, because if it gets worse, it will take much longer to recover from.
So, I am resting, not running at all. Also trying to ice 2x per day and stretching a lot! I am also incorporating some weight lifting to keep my legs fresh.
After about 5 days off so far, my shin still hurts when I walk. But it does feel better than it did this weekend. My legs are really sore from the weight lifting though! Wish me luck!
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