So, its been 17 days since my last run. Until about 2 days ago I would say there has been NO progress in my shin splints. A day or two ago I noticed the pains starting to subside. I was targeting today for a run, but I am holding off one more week. Next monday, I am running!
The pain is still there today but its not as bad, not as noticeable, and not nearly as noticable when I wake up and when I am inactive. I think another week will be more than enough time, though. I will start back up slowly and be in good shape for the CR, I am sure of it.
Hope you all are well!
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