Friday, October 19, 2007

Shin Splints Update (Fri 10/19)

Today marks one week since I last ran. Besides being a little grouchy it hasn't affected my mood much, though believe it or not, I do feel more tired at night.

As for my shin, the left shin is still really bothering me. It almost feels as if its getting worse. Now, morning walks with Lucy are painful. I have been icing 2x a day and popping some advil after activity (such as walking lucy).

So, I was hoping to run again on Monday but I am not sure at this point. Its not looking too promising...

No comments: