5/6/2008 (Tues) - Run

Its been over 8 weeks since my last run. My shins felt good before I went, I gave them plenty of time to heal and the pains have been gone for about 3 weeks now. Its actually been really nice, though I am just sitting around getting out of shape and blubbery.

It was a beautiful day and things went WELL. Felt no pain and didn't push myself at all. I am happy with my time because I know I could have run a lot faster. I'll run again at some time later in the week but the shins are still feeling great.

Run: Temperature was 71, sunny and beautiful
1.50 Miles
11:41 Minutes - 7:48 mile avg

Total Miles 2008: 99.11 Miles