Monday, December 24, 2007

12/22/2007 (SAT) - RUN

Three runs in a week! Things are good. I have been feeling a tender spot in my shin, but....not while I am running. Weird, when I went out to run Saturday I was expecting pain in my shin, but it never came. Good news. The bad news would be my snails pace. My run was a bit ad hoc so my stomach contents were not quite what I would have liked.

Run: Temperature was 44 degrees, and overcast (and gray).

2.54 Miles
22:05 Minutes - 8:41mile avg
Total Miles 2007: 121.07 Miles

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