Friday, December 21, 2007

12/19/2007 - RUN (FRI)

Second time this week running. I actually felt a bit of a twinge in my shin after running about 1/2 a mile. The feeling went away pretty quickly, though. I am hoping that Friday's run will be smooth, but time will tell!

Run: Temperature was 40 degrees, and clear.

2.20 Miles
17:18 Minutes - 7:52 mile avg
Total Miles 2007: 118.53 Miles

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