Thursday, January 10, 2008

1/10/2008 (Thi) - Run

This was my longest run since I took a shin splint break. I felt pretty good the whole time and though my shin still hurts while I am not running, it seems to bother me less when I am running. Glad I was able to get 3 runs in this week before our 4 night jaunt to Marco Island (and yes, my running shoes are packed)

Run: Temperature was 37 degrees, and sunny.

4.10 Miles
33:33 Minutes - 8:11 mile avg

Total Miles 2008: 13.39 Miles

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