Ran on Wednesday and my leg felt OK, hurt a little more after running, but it feels OK one day later. I plan to run again on Friday. I tried to push a little bit during this run and felt tired and winded! I am not sure my left shin is going to feel that good again and I am pretty sure that my foot is pronating (turning) too much causing the pain. I think its time to look into some new shoes.
2.20 MilesWorkout:
16:53 Minutes - 7:40 mile avg
Total Miles 2007: 110.54 Miles
Chest and Biceps. Workout was short but effective.
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