#429 came in and kicked some butt. After an 5 year hiatus from running at all let alone a 5K race, Natalia did great. Her training routine was strict, 3 days a week, increasing little by little.Saturday was the culmination of that, and she finished with flying colors, in a time of 30:33. She was pretty happy with her time!
As with most runners, one race ends, we wonder what is next. She seems to be carefully considering her options, but for this one, congratulations honey!
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