One week to go until the big race! Today I went out for a nice tempo run. Wanted to get my stride to be a little faster so I pushed myself a good bit here. I am happy with the results and will probably do another one of these on Tues or Wed. My legs felt tired during my run and my energy level was shaky at best. Need to better nourish myself for these things! Coffee and a pop tart for breakfast is not cutting it!
Run: Temperature was 41, Sunny, was actually pretty warm out
6.05 Miles
50:18 Minutes - 8:19 mile avg
Total Miles 2008: 78.95 Miles
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment