12/17/2007 (Mon) - WORKOUT/RUN

So, I took another week off. I had an injury of sorts, but one of a different nature. I'll just say, it was a vein problem in the rear. I'll leave it at that.

But...Monday, and I am back. I ran and it felt great, despite the windy 26 degrees that confronted me. It was a short run, but its a start of a more regular pattern (hopefully). This week I hope to really test out this leg and see. I ran yesterday, my leg still feels completely normal today, so that is good news!

Run: It was a short but valuable run! Temperature was 26 degrees, clear and quite windy.

1.75 Miles
14:06 Minutes - 8:04 mile avg
Total Miles 2007: 116.33 Miles